Circle of Wellness

Alternatives to Anti Depressants

By Timothy Sexton

Anti-depressants are often the first response by medical doctors when it comes to treating depression in patients. The upside is that very often these medications serve to make depressed people begin to enjoy life again. The downside is that it usually take 4 to 6 weeks to determine the efficacy of any one drug, and most patients can expect to go through a battery of drugs before finding the one...

Home Remedies for Anxiety Attacks

By Alicia Bodine

Anxiety attacks can be quite scary. You may think that there is something seriously wrong with you and that you need psychiatric help. Most likely you are just like many other individuals who suffer the attacks. Instead of paying hundreds of dollars to a shrink, you may want to try some home remedies to help calm anxiety attacks. Take 1,000 mg of niacinamide per day. This is all natural, so it...

Songs for Attention Deficit Disorder

By Simon Breedon

Millions of individuals who suffer from attention deficit disorder have long been written off as chronic underachievers plagued by a lack of self-discipline. While popular culture has come to better understand this condition as a neurological disorder, the new stigma ADD carries along with it has opened up the floodgates for numerous pharmaceutical groups to produce medications that can do more...